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Healthy Eating Week 2024 - in your workplace
We are grateful to Lidl, Ocado, Tesco, and Waitrose & Partners for supporting Healthy Eating Week.
Download the Workplace Guide
The Healthy Eating Week Workplace Guide contains information and advice for each day of Healthy Eating Week, and the days' themes.
Communications Pack
To help you share your activities internally and externally
Additional Resources:
These free resources help bring Healthy Eating Week to life in your workplace.
'Give it a go'
The main theme for the week is ‘Give it a go’ – whether that's tracking your progress towards 5 A DAY, planning a hydration station or doing a new activity.
The daily themes are:
- Monday: Get at least 5 A DAY - Fresh, frozen, dried and canned all count!
- Tuesday: Stay hydrated - Have about 6-8 drinks a day. Tap water is a great choice.
- Wednesday: Move more - Find ways to be more active every day.
- Thursday: Focus on fibre - Have more wholegrain foods, fruit, vegetables, beans and lentils.
- Friday: Reduce food waste - Aim for the right amount when you shop, cook and eat.